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Alex's latest ideas and articles

Happiness Is a Decision action fulfillment happiness positive purpose values

When I think about a time when I was happiest, it was in my childhood until I was about 13 years old. I didn’t think about the past. I didn’t worry about the future. I just lived. I enjoyed every moment. These are still some of the best memories of my life. 

You might ask, what...

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A Guide to Following Your Righteous Path challenge choices clarity courage fulfillment happiness motivation purpose

When I was a teen trying to figure out what I wanted to do from a career standpoint, I had no clue which way to go. I did have some ideas that appealed to me, such as being a stewardess and traveling the world or becoming an interpreter for the UN, but I didn't feel called to any of them with...

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Aim to Live a Life of Purpose choices fulfillment growth life change purpose values

51 years. That's how long it took me, not to find my purpose, but to understand when I felt most on purpose. See, for me, the piano of purpose didn’t one day fall on my head and wake me up with a grand, new ambition and desire. Until recently, I’ve lived most of my life in and out of...

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Feeling Exhausted? Check In On Your Life boundaries coping skills energy focus fulfillment mindset stress

5:30 am. I'm laying in bed bleary-eyed, having just turned off my alarm. I think I slept OK, but I’m still exhausted and the thought of going to work seems more than I can bear again today. And yet... I sit up and hang my legs off the side of the bed, mustering the oomph to get out of bed...

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The Path to Fulfillment balance career clarity fulfillment goal setting

I was talking to a friend who is a senior-level female executive this week and was asking her "When you think about the women you work with, what do you think gets in their way of achieving their goals and desires?" Part of her answer was "Life balance" which makes perfect sense. And the rest of...

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