I was so caught in the hustle. I worked crazy long hours during the week, on weekends, and while I was on vacation. At dinner time, my phone was never too far off, so I could jump on notifications. I felt like a hamster on a wheel, churning and churning with no end in sight. In fact, the work...

I was talking to a friend who is a senior-level female executive this week and was asking her "When you think about the women you work with, what do you think gets in their way of achieving their goals and desires?" Part of her answer was "Life balance" which makes perfect sense. And the rest of...