January 27^th marks one year since I left my 9-5 to coach full-time. It hasn’t been an easy year. There was a lot to learn, many things to put in place, disappointments to be had and questions around whether or not I was doing the right thing. Today, I know that I am exactly where I am...

Today, I want to tell you about my last month and how things went. Sometimes, life hits you with one, two or more things that have the potential to derail you. That is exactly what happened to me this past month. I was hit with a trifecta of issues and want to share the 3 lessons I learned to...

Dana Lynn Bailey said “If you have Discipline, Drive and Determination, nothing is impossible”. In the past couple of weeks, we covered both Determination and Discipline.

Determination is having a firmness of purpose. It is knowing what you want to accomplish and being single focused...