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Alex's latest ideas and articles

My Ill-Fated Trip to Staples and A Lesson in Flexibility accountability coping skills discipline frustration goal setting mindset

I belong to an awesome local networking group for women. They were going to host a function and planned on handing out some goodie bags. I promised them I would have something to include and had the idea to offer a certificate for a free coaching session. To make good on that promise, I needed...

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7 Steps for Staying on Track in your Growth Journey challenge discipline freedom goal setting habits mindset

Have you ever heard people say “Honor the Struggle”? Over the last few years, I have heard it many times and I have been thinking about it quite a lot lately as I continue on my journey of entrepreneurship. 

Honoring the struggle encapsulates a couple of things. 1....

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Goal Setting Basics goal setting

We all hear a lot about setting goals for ourselves, so that we may meet and/or exceed them and keep moving forward to great achievements in our lives. Setting a goal for yourself is very much like driving to a location you’ve never been before. You set the destination on your GPS and...

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